Alameda County Tobacco Control Coalition
Quit Tobacco

Quit Tobacco

Tobacco is one of the most addictive substances out there. Congratulations for deciding to quit! Whether it’s smoking, vaping or chewing, there are many resources to help you to becoming tobacco-free. Resources such as telephone counseling and text-based chats are available to help support you in your journey and to help you support someone who would like to quit.

Quitting has immediate and long-term benefits

Quitlines can help you quit tobacco for good 

Highly trained counselors at the CA Smokers' Helpline can help you develop a quitting plan that’s right for you. Services are available in multiple languages and special services are available for tobacco chewers, pregnant smokers, teens, and vape users. Cessation counseling is also available in Spanish and in Asian languages through the Asian Smokers' Quitline .

Young people can access quit vaping and quit smoking resources through the California Youth Advocacy Network. They have apps and text-based support available for teens.

CDC Video Quitlines Helping You Quit Smoking for Good

 

Medications with cessation support is most effective

 

Resources

Alameda County Tobacco Control Coalition

ACtobaccofree@gmail.com

Tel: (510) 268-2030 | Fax: (510) 208-5935